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The Creativity Collective 

Create and connect with a lovely community of like minded people.

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The Creativity Collective 

 

Drink and Draw / Sip, Sculpt and Paint events:

Where Creativity Meets Community.

 

Relax, unwind your mind, and let your imagination and creativity flow. 

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Join us for fun social events of art and making while enjoying a yummy beverage.

 

Art materials are provided, and no artistic skills are necessary; just a sense of joy and curiosity. 

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An amusing theme or artistic prompt will be provided, to inspire your imagination.

This isn’t an art class. It is a safe place to connect, explore and play. 

 

Feel free to come solo and meet new friends, or bring someone along. 

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It’s all about the simple magic of making and sharing with lovely, like-minded people. ✨

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Please see the Events page to see the most current events and offerings. 

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There are many wholesome benefits to joining a creative collective or community art making group, like a 'Drink and Draw' or 'Sip, Sculpt and Paint' event; and it's also fun!

  Collective creativity and group art-making, such as "drink and draw" events, provide a powerful combination of social, psychological, and cognitive benefits. These events go beyond artistic output, acting as a, "therapeutic, non-judgmental environment" that fosters community, reduces stress, and stimulates the brain. • "Embodied creativity as a gateway to presence, insight, and connection".  - Eden O Shoro

Key benefits include:

1. Social Connection and Community Building

  • Combatting Isolation: These events bring people together, reducing feelings of loneliness by creating a sense of belonging and a supportive community.

  • Strengthening Bonds: Whether with friends or colleagues, shared creative activities deepen existing relationships and build trust through collaborative, non-verbal communication.

  • Networking and Inclusivity: They offer a welcoming, low-pressure environment to meet new people and foster cultural exchange. 

2. Mental Wellness and Stress Reduction 

  • Lowering Cortisol: Engaging in creative activities for even 20 minutes can significantly lower cortisol levels (the stress hormone).

  • Therapeutic Escape: The act of drawing or painting acts as a "mini-vacation for the mind," helping participants shift focus from daily anxieties to the present moment, similar to mindfulness or meditation.

  • Emotional Outlet: They provide a safe space to express complex emotions and process feelings without needing to verbalize them. 

3. Fostering Creativity and Cognitive Growth 

  • Shared Inspiration: Exposure to different perspectives in a group setting encourages participants to approach prompts in wildly different ways, boosting imagination.

  • Overcoming Perfectionism: The relaxed atmosphere—especially in "drink and draw" formats—encourages participants to let go of the pressure to produce perfect art, leading to more authentic and creative exploration.

  • Skill Development: Even non-artists can develop new skills and build confidence by watching techniques applied in real time. 

4. Psychological Benefits (Confidence and Fun)

  • Boosting Confidence: Completing a project in a supportive environment, and receiving validation from others, enhances self-esteem and self-worth.

  • Increased Joy: The combination of creativity, socialization, and relaxation promotes a positive mood and "feel-good" dopamine release.

  • Non-Judgmental Space: These events are designed to be fun rather than competitive, encouraging participants to "unleash their creativity" without fear of criticism. 

Specific Benefits of "Drink and Draw" Formats

  • Reduced Inhibition: The "drink" component can help lower inhibitions, making it easier for people to let go of perfectionism and start creating.

  • Accessible Creativity: These events are often marketed to "non-artists," making the therapeutic benefits of art accessible to everyone. 

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For more information about Eden's private practice

therapeutic work or other workshops for corporate, groups or events please visit EdenArtTherapist.com 

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Please email us at ouroborosretreats@icloud.com

ART and OM© Eden Orfanos Shoro 2019

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