Art and Om - Art of Yoga, Singapore
Mon 21 Oct
|Art of Yoga
Art and Om© – is a fun and fluid integrative expressive arts workshop which connects the mind and body though creativity. Merging the holistic methodologies of Yogic practice and Expressive Arts / Art Therapy; active imagination art making, mindful mediation, yoga to restore and energize.
Time & Location
21 Oct 2019, 13:30 – 15:30 GMT+8
Art of Yoga, 121 Upper East Coast Rd, Singapore 455245
About the event
Overview
Art and Om© –
is a fun and fluid integrative expressive arts workshop which connects the mind and body though creativity.
Merging the holistic methodologies of Yogic practice and Expressive Arts / Art Therapy; active imagination art making, mindful mediation, gentle vinyasa yoga and pranayama to restore and energize.
Tap into or discover your creative self and flow.
What is Art Therapy?