Mindful Moving Meditation and Artful Meaningful Meandering
Thu 15 Jan
|Benahavís
Reset, relax, restore and feel your flow. Join us for a walking Mindful Meditation, including guided environmental active imagination art / mark making.
Time & Location
15 Jan 2026, 14:32 CET – 15 Jan 2027, 16:02 CET
Benahavís, 29679 Benahavís, Málaga, Spain
About the event
Walking mindful meditations and active imagination art / mark making offer substantial benefits for mental, emotional, and physical health, and both practices can enhance your relationship with your unconscious mind by increasing self-awareness and emotional regulation. Reset, refresh, restore and connect to your aligned, inspired and creative self.
Benefits of Walking Meditation
Walking meditation combines the advantages of physical activity with mindfulness, making it an accessible and dynamic practice.
What is Active imagination art / mark making?